Birkan Yurdakul 30:08 row
6,556
Meters
30:08.2
Time
2:17.9
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 554 |
| Drag Factor | 142 |
September 24, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,556 | 2:17.9 | 133 | 759 | 379 | 16 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 18 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
| 30:08.2 | 23 | 2:58.2 | 62 | 512 | 1 | 7 |
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Workout Graph
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