Birkan Yurdakul 10000m row
10,000
Meters
43:36.5
Time
2:10.8
Pace
602
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 135 |
October 16, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,000 | 2:10.8 | 156 | 837 | 602 | 20 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 60 | 21 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 60 | 20 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 60 | 20 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 60 | 21 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 61 | 20 |
| 4:21.7 | 6,000 | 2:10.8 | 156 | 837 | 60 | 21 |
| 4:21.5 | 7,000 | 2:10.7 | 157 | 838 | 60 | 20 |
| 4:22.2 | 8,000 | 2:11.1 | 155 | 834 | 60 | 20 |
| 4:22.2 | 9,000 | 2:11.1 | 155 | 834 | 60 | 21 |
| 4:17.7 | 10,000 | 2:08.8 | 164 | 863 | 61 | 21 |
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Workout Graph
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