Birkan Yurdakul 20:00 row
4,702
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 139 |
February 07, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 292 | 20 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 19 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 19 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 21 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 21 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 21 |
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Workout Graph
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