Birkan Yurdakul 5:12 row
758
Meters
5:12.4
Time
3:26.0
Pace
38
Calories
114
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 137 |
October 06, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.4 | 758 | 3:26.0 | 40 | 437 | 38 | 16 | 114 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 17 | 113 |
| 5:12.4 | 20 | 5:10.0 | 12 | 290 | 1 | 12 | 115 |
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Workout Graph
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