Birkan Yurdakul 1x1000m/r row
1,000
Meters
3:57.4
Time
1:58.7
Pace
67
Calories
159
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 1,019 |
| Overall Time | 3:57.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 126 |
October 18, 2026 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 24 | 159 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 24 | 159 |
| r19 |
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Workout Graph
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