45:47.4 row on February 18, 2026

Paul Quirk 45:47.4 row

10,000

Meters

45:47.4

Time

2:17.3

Pace

583

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Full of food, evening session, not good