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Paul Quirk 45:54.5 row

10,000

Meters

45:54.5

Time

2:17.7

Pace

582

Calories

Average Watts134
Calories Per Hour761

March 11, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Felt like I needed a recovery session, not sure what I'm recovering from