Paul Quirk 1:00:00 row
13,735m
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 116 |
January 23, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,735m | 2:11.0 | 156 | 835 | 21 |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 20 |
| 24:00.0 | 2,757m | 2:10.5 | 157 | 841 | 21 |
| 36:00.0 | 2,727m | 2:12.0 | 152 | 823 | 22 |
| 48:00.0 | 2,737m | 2:11.5 | 154 | 829 | 22 |
| 1:00:00.0 | 2,757m | 2:10.5 | 157 | 841 | 23 |
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