Paul Quirk 2000m row
2,000m
Meters
7:40.4
Time
1:55.1
Pace
136
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 122 |
January 29, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 29 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 29 |
| 0:57.5 | 500m | 1:55.0 | 230 | 1092 | 29 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 29 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 0:58.6 | 1,250m | 1:57.2 | 217 | 1048 | 30 |
| 0:58.2 | 1,500m | 1:56.4 | 222 | 1063 | 30 |
| 0:58.5 | 1,750m | 1:57.0 | 219 | 1052 | 30 |
| 0:55.4 | 2,000m | 1:50.8 | 257 | 1185 | 32 |
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