Paul Quirk 2000m row
2,000
Meters
7:34.7
Time
1:53.6
Pace
138
Calories
185
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 111 |
March 01, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1092 | 138 | 29 | 185 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1197 | 18 | 31 | 176 |
| 0:57.1 | 500 | 1:54.2 | 235 | 1071 | 17 | 29 | 181 |
| 0:58.5 | 750 | 1:57.0 | 219 | 1046 | 17 | 30 | 183 |
| 0:57.6 | 1,000 | 1:55.2 | 229 | 1062 | 17 | 29 | 186 |
| 0:57.8 | 1,250 | 1:55.6 | 227 | 1058 | 17 | 30 | 185 |
| 0:57.8 | 1,500 | 1:55.6 | 227 | 1058 | 17 | 30 | 188 |
| 0:57.1 | 1,750 | 1:54.2 | 235 | 1071 | 17 | 29 | 190 |
| 0:54.8 | 2,000 | 1:49.6 | 266 | 1182 | 18 | 31 | 193 |
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Workout Graph
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