Paul Quirk 1:20:00 row
17,015m
Meters
1:20:00.0
Time
2:21.0
Pace
973
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 1346 |
| Drag Factor | 115 |
March 02, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,015m | 2:21.0 | 125 | 729 | 17 | 151 |
| 20:00.0 | 4,265m | 2:20.6 | 126 | 732 | 17 | 143 |
| 40:00.0 | 4,180m | 2:23.5 | 118 | 707 | 17 | 142 |
| 1:00:00.0 | 4,264m | 2:20.7 | 126 | 732 | 17 | 149 |
| 1:20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 17 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.