Paul Quirk 1:00:00 row
12,536m
Meters
1:00:00.0
Time
2:23.5
Pace
705
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 125 |
March 05, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,536m | 2:23.5 | 118 | 706 | 17 | 146 |
| 12:00.0 | 2,567m | 2:20.2 | 127 | 736 | 18 | 147 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 17 | 148 |
| 36:00.0 | 2,496m | 2:24.2 | 117 | 701 | 18 | 146 |
| 48:00.0 | 2,493m | 2:24.4 | 116 | 700 | 18 | 147 |
| 1:00:00.0 | 2,486m | 2:24.8 | 115 | 696 | 18 | 145 |
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Workout Graph
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