Paul Quirk 1:20:00 row

16,838m

Meters

1:20:00.0

Time

2:22.5

Pace

955

Calories

145

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate17
Stroke Count1360
Drag Factor103

March 10, 2024 11:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 16,838m 2:22.5 121 715 17 145
16:00.0 3,328m 2:24.2 117 701 16 147
32:00.0 3,393m 2:21.4 124 725 17 143
48:00.0 3,374m 2:22.2 122 718 17 146
1:04:00.0 3,346m 2:23.4 119 708 18 145
1:20:00.0 3,397m 2:21.3 124 726 17 147

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Workout Graph

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