Paul Quirk 1:00:00 row
11,981m
Meters
1:00:00.0
Time
2:30.2
Pace
652
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 99 |
March 26, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,981m | 2:30.2 | 103 | 655 | 18 | 139 |
| 12:00.0 | 2,469m | 2:25.8 | 113 | 688 | 18 | 137 |
| 24:00.0 | 2,368m | 2:32.0 | 100 | 642 | 18 | 144 |
| 36:00.0 | 2,392m | 2:30.5 | 103 | 653 | 18 | 137 |
| 48:00.0 | 2,381m | 2:31.1 | 101 | 648 | 18 | 134 |
| 1:00:00.0 | 2,371m | 2:31.8 | 100 | 644 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.