Paul Quirk 1x200m/2:00r row
200m
Meters
0:38.7
Time
1:36.7
Pace
17
Calories
182
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 223m |
| Overall Time | 2:38.7 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 39 |
| Stroke Count | 25 |
| Drag Factor | 132 |
April 08, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 39 | 182 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 39 | 182 |
| r23m |
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Workout Graph
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