Paul Quirk 1:00:00 row
12,297m
Meters
1:00:00.0
Time
2:26.3
Pace
682
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 100 |
April 15, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,297m | 2:26.3 | 112 | 684 | 17 | 143 |
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 18 | 138 |
| 24:00.0 | 2,462m | 2:26.2 | 112 | 685 | 17 | 146 |
| 36:00.0 | 2,429m | 2:28.2 | 108 | 670 | 17 | 145 |
| 48:00.0 | 2,430m | 2:28.1 | 108 | 670 | 17 | 141 |
| 1:00:00.0 | 2,461m | 2:26.2 | 112 | 684 | 17 | 146 |
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Workout Graph
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