Paul Quirk 1:00:00 row

12,297m

Meters

1:00:00.0

Time

2:26.3

Pace

682

Calories

143

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate17
Stroke Count1031
Drag Factor100

April 15, 2024 08:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,297m 2:26.3 112 684 17 143
12:00.0 2,515m 2:23.1 119 710 18 138
24:00.0 2,462m 2:26.2 112 685 17 146
36:00.0 2,429m 2:28.2 108 670 17 145
48:00.0 2,430m 2:28.1 108 670 17 141
1:00:00.0 2,461m 2:26.2 112 684 17 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.