Paul Quirk 1:30:00 row
17,886m
Meters
1:30:00.0
Time
2:30.9
Pace
974
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 1524 |
| Drag Factor | 101 |
April 22, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,886m | 2:30.9 | 102 | 650 | 17 | 136 |
| 18:00.0 | 3,691m | 2:26.3 | 112 | 684 | 17 | 136 |
| 36:00.0 | 3,546m | 2:32.2 | 99 | 641 | 17 | 137 |
| 54:00.0 | 3,525m | 2:33.1 | 97 | 635 | 17 | 133 |
| 1:12:00.0 | 3,566m | 2:31.4 | 101 | 646 | 17 | 138 |
| 1:30:00.0 | 3,559m | 2:31.7 | 100 | 644 | 17 | 138 |
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Workout Graph
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