Paul Quirk 1:00:00 row
13,091m
Meters
1:00:00.0
Time
2:17.4
Pace
770
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 115 |
May 20, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,091m | 2:17.4 | 135 | 763 | 18 | 160 |
| 12:00.0 | 2,769m | 2:10.0 | 159 | 848 | 19 | 169 |
| 24:00.0 | 2,659m | 2:15.3 | 141 | 785 | 19 | 158 |
| 36:00.0 | 2,432m | 2:28.0 | 108 | 671 | 17 | 154 |
| 48:00.0 | 2,618m | 2:17.5 | 135 | 763 | 20 | 154 |
| 1:00:00.0 | 2,614m | 2:17.7 | 134 | 761 | 19 | 165 |
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Workout Graph
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