Paul Quirk 1:00:00 row
13,078m
Meters
1:00:00.0
Time
2:17.6
Pace
769
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 108 |
May 24, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,078m | 2:17.6 | 134 | 761 | 19 | 156 |
| 12:00.0 | 2,761m | 2:10.3 | 158 | 843 | 21 | 156 |
| 24:00.0 | 2,691m | 2:13.7 | 146 | 803 | 20 | 161 |
| 36:00.0 | 2,449m | 2:26.9 | 110 | 679 | 19 | 157 |
| 48:00.0 | 2,599m | 2:18.5 | 132 | 753 | 19 | 153 |
| 1:00:00.0 | 2,578m | 2:19.6 | 129 | 742 | 19 | 156 |
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Workout Graph
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