Paul Quirk 1:20:04 row
17,310m
Meters
1:20:04.0
Time
2:18.7
Pace
996
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 126 |
June 13, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:04.0 | 17,310m | 2:18.7 | 131 | 750 | 18 | 157 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 18 | 160 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 19 | 159 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 19 | 158 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 18 | 152 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 | 155 |
| 1:00:00.0 | 2,132m | 2:20.7 | 126 | 732 | 18 | 154 |
| 1:10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 161 |
| 1:20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 19 | 158 |
| 1:20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.