Paul Quirk 4:50 row
1,022m
Meters
4:50.3
Time
2:22.0
Pace
58
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 122 |
June 25, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,022m | 2:22.0 | 122 | 720 | 16 | 150 |
| 4:50.3 | 1,023m | 2:21.8 | 123 | 721 | 16 | 150 |
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Workout Graph
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