Paul Quirk 1:00:00 row
13,274m
Meters
1:00:00.0
Time
2:15.6
Pace
786
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 127 |
July 25, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,274m | 2:15.6 | 140 | 783 | 19 | 166 |
| 12:00.0 | 2,772m | 2:09.8 | 160 | 849 | 20 | 166 |
| 24:00.0 | 2,697m | 2:13.4 | 147 | 806 | 20 | 161 |
| 36:00.0 | 2,655m | 2:15.5 | 140 | 783 | 20 | 162 |
| 48:00.0 | 2,512m | 2:23.3 | 119 | 709 | 19 | 163 |
| 1:00:00.0 | 2,639m | 2:16.4 | 138 | 774 | 20 | 182 |
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Workout Graph
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