Paul Quirk 1:00:00 row
12,703m
Meters
1:00:00.0
Time
2:21.6
Pace
722
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 129 |
August 06, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,703m | 2:21.6 | 123 | 723 | 17 | 164 |
| 12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 18 | 159 |
| 24:00.0 | 2,549m | 2:21.2 | 124 | 727 | 17 | 166 |
| 36:00.0 | 2,511m | 2:23.3 | 119 | 708 | 18 | 164 |
| 48:00.0 | 2,511m | 2:23.3 | 119 | 708 | 18 | 163 |
| 1:00:00.0 | 2,530m | 2:22.2 | 121 | 718 | 18 | 172 |
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Workout Graph
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