Paul Quirk 129m row
129m
Meters
1:52.5
Time
7:16.0
Pace
7
Calories
126
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 8 |
| Stroke Count | 15 |
| Drag Factor | 133 |
August 14, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 129m | 7:16.0 | 4 | 314 | 8 | 126 |
| 0:49.3 | 100m | 4:06.5 | 23 | 380 | 12 | 132 |
| 1:03.2 | 129m | 18:09.6 | 0 | 300 | 5 | 121 |
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Workout Graph
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