Paul Quirk 1:00:00 row
13,099m
Meters
1:00:00.0
Time
2:17.4
Pace
767
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
August 22, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,099m | 2:17.4 | 135 | 764 | 17 | 158 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 17 | 151 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 17 | 156 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 17 | 157 |
| 40:00.0 | 2,078m | 2:24.3 | 116 | 700 | 17 | 161 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 18 | 162 |
| 1:00:00.0 | 2,198m | 2:16.4 | 138 | 773 | 18 | 162 |
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Workout Graph
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