Paul Quirk 1:00:00 row
13,429m
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 131 |
August 26, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,429m | 2:14.0 | 145 | 800 | 17 | 168 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 160 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 17 | 167 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 18 | 170 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 17 | 166 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 18 | 172 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 | 177 |
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Workout Graph
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