Paul Quirk 1:00:00 row
13,445m
Meters
1:00:00.0
Time
2:13.8
Pace
802
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 126 |
August 30, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,445m | 2:13.8 | 146 | 801 | 18 | 160 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 19 | 159 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 | 157 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 | 163 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 | 155 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 18 | 160 |
| 1:00:00.0 | 2,233m | 2:14.3 | 144 | 796 | 18 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.