Paul Quirk 1:00:00 row
12,700m
Meters
1:00:00.0
Time
2:21.7
Pace
730
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 129 |
September 06, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,700m | 2:21.7 | 123 | 723 | 17 | 156 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 19 | 157 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 18 | 158 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 18 | 153 |
| 40:00.0 | 1,934m | 2:35.1 | 94 | 622 | 16 | 156 |
| 50:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 | 155 |
| 1:00:00.0 | 2,124m | 2:21.2 | 124 | 727 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.