Paul Quirk 1:00:00 row
13,457m
Meters
1:00:00.0
Time
2:13.7
Pace
803
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 127 |
September 11, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,457m | 2:13.7 | 146 | 803 | 18 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 18 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 19 |
| 40:00.0 | 2,207m | 2:15.9 | 139 | 779 | 18 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 19 |
| 1:00:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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