Paul Quirk 1:00:00 row
13,094m
Meters
1:00:00.0
Time
2:17.4
Pace
761
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 124 |
October 09, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,094m | 2:17.4 | 135 | 763 | 17 | 143 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 17 | 144 |
| 24:00.0 | 2,627m | 2:17.0 | 136 | 768 | 18 | 146 |
| 36:00.0 | 2,614m | 2:17.7 | 134 | 761 | 18 | 142 |
| 48:00.0 | 2,610m | 2:17.9 | 133 | 759 | 18 | 144 |
| 1:00:00.0 | 2,592m | 2:18.8 | 131 | 749 | 18 | 142 |
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Workout Graph
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