Paul Quirk 1:00:00 row
13,309m
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 1063 |
| Drag Factor | 127 |
October 15, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,309m | 2:15.2 | 141 | 786 | 17 | 160 |
| 12:00.0 | 2,695m | 2:13.5 | 147 | 805 | 18 | 159 |
| 24:00.0 | 2,674m | 2:14.6 | 143 | 793 | 18 | 160 |
| 36:00.0 | 2,671m | 2:14.7 | 143 | 791 | 18 | 158 |
| 48:00.0 | 2,633m | 2:16.7 | 137 | 771 | 18 | 159 |
| 1:00:00.0 | 2,637m | 2:16.5 | 138 | 773 | 17 | 165 |
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Workout Graph
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