Paul Quirk 10:00 SkiErg
1,950m
Meters
10:00.0
Time
2:33.8
Pace
102
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 96 |
November 25, 2024 18:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 32 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 32 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 33 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 31 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 32 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 34 |
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Workout Graph
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