Paul Quirk 10:00 SkiErg

2,021m

Meters

10:00.0

Time

2:28.4

Pace

109

Calories

Average Watts107
Calories Per Hour668
Stroke Rate33
Stroke Count335
Drag Factor78

November 26, 2024 17:07:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,021m 2:28.4 107 668 33
2:00.0 415m 2:24.5 116 698 34
4:00.0 400m 2:30.0 104 656 33
6:00.0 400m 2:30.0 104 656 33
8:00.0 404m 2:28.5 107 667 33
10:00.0 402m 2:29.2 105 662 34

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Workout Graph

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