Paul Quirk 12:00 SkiErg

2,507m

Meters

12:00.0

Time

2:23.5

Pace

140

Calories

Average Watts118
Calories Per Hour706
Stroke Rate36
Stroke Count439
Drag Factor89

December 03, 2024 18:25:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,507m 2:23.5 118 706 36
3:00.0 624m 2:24.2 117 701 36
6:00.0 626m 2:23.7 118 705 36
9:00.0 618m 2:25.6 113 690 36
12:00.0 640m 2:20.6 126 733 38

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Workout Graph

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