Paul Quirk 10:00 SkiErg

2,104m

Meters

10:00.0

Time

2:22.5

Pace

117

Calories

Average Watts121
Calories Per Hour715
Stroke Rate34
Stroke Count347
Drag Factor74

December 18, 2024 18:26:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,104m 2:22.5 121 715 34
2:00.0 412m 2:25.6 113 690 33
4:00.0 415m 2:24.5 116 698 34
6:00.0 423m 2:21.8 123 722 35
8:00.0 422m 2:22.1 122 719 35
10:00.0 433m 2:18.5 132 752 36

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Workout Graph

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