Jonathan King 9:06 row
1,899
Meters
9:06.9
Time
2:23.9
Pace
106
Calories
168
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 148 |
| Drag Factor | 121 |
June 24, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.9 | 1,899 | 2:23.9 | 117 | 697 | 106 | 16 | 168 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 17 | 167 |
| 9:06.9 | 873 | 2:21.4 | 124 | 714 | 49 | 16 | 169 |
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Workout Graph
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