Jonathan King 3:00 row
380m
Meters
3:00.3
Time
3:57.2
Pace
19
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 156 |
January 02, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 380m | 3:57.2 | 26 | 390 | 21 |
| 3:00.3 | 380m | 3:57.2 | 26 | 390 | 21 |
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Workout Graph
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