Jonathan King 24:54 row

5,016m

Meters

24:54.0

Time

2:28.9

Pace

275

Calories

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count504
Drag Factor116

January 02, 2024 21:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:54.0 5,016m 2:28.9 106 664 20
5:00.0 1,072m 2:19.9 128 739 21
10:00.0 1,063m 2:21.1 125 728 22
15:00.0 949m 2:38.0 89 605 19
20:00.0 971m 2:34.4 95 626 19
24:54.0 961m 2:32.9 98 636 20

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Workout Graph

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