Jonathan King 24:54 row
5,016m
Meters
24:54.0
Time
2:28.9
Pace
275
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 20 |
Stroke Count | 504 |
Drag Factor | 116 |
January 02, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:54.0 | 5,016m | 2:28.9 | 106 | 664 | 20 |
5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
15:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
20:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
24:54.0 | 961m | 2:32.9 | 98 | 636 | 20 |
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Workout Graph
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