Jonathan King 25:12 row
5,018m
Meters
25:12.9
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 116 |
January 27, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.9 | 5,018m | 2:30.7 | 102 | 651 | 18 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 25:12.9 | 34m | 3:09.7 | 51 | 476 | 11 |
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Workout Graph
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