Jonathan King 23:36 row
5,017m
Meters
23:36.6
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 116 |
January 28, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.6 | 5,017m | 2:21.1 | 124 | 728 | 19 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 23:36.5 | 765m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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