Jonathan King 21:03 row
5,019m
Meters
21:03.4
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 113 |
February 02, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 5,019m | 2:05.8 | 176 | 904 | 20 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 21:03.4 | 235m | 2:14.8 | 143 | 790 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.