Jonathan King 10:40 row

2,520m

Meters

10:40.2

Time

2:07.0

Pace

157

Calories

Average Watts171
Calories Per Hour887
Stroke Rate19
Stroke Count211
Drag Factor100

March 27, 2024 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:40.2 2,520m 2:07.0 171 887 19
5:00.0 1,209m 2:04.0 183 930 19
10:00.0 1,151m 2:10.3 158 844 20
10:40.2 160m 2:05.6 177 907 19

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Workout Graph

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