Kimberlee Brown 5000m row
5,000
Meters
22:20.5
Time
2:14.0
Pace
296
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 129 |
January 28, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.5 | 5,000 | 2:14.0 | 145 | 800 | 27 | 153 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 25 | 155 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 27 | 142 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 27 | 138 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 28 | 187 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 29 | 143 |
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Workout Graph
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