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Thomas Morneburg v0:45/0:45r...15 row

2,717

Meters

11:15.0

Time

2:04.2

Pace

165

Calories

Rest Distance2,039
Rest Time11:15.0
Overall Distance4,756
Overall Time22:30.0
Average Watts183
Calories Per Hour880
Stroke Rate27
Stroke Count303
Drag Factor131

July 14, 2025 20:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,717 2:04.2 183 880 27
0:45.0 175 2:08.5 165 800 29
r: 0:45 136
0:45.0 174 2:09.3 162 800 29
r: 0:45 155
0:45.0 175 2:08.5 165 800 27
r: 0:45 142
0:45.0 173 2:10.0 159 800 27
r: 0:45 148
0:45.0 178 2:06.4 173 880 27
r: 0:45 137
0:45.0 183 2:02.9 188 880 25
r: 0:45 141
0:45.0 184 2:02.2 191 880 27
r: 0:45 139
0:45.0 183 2:02.9 188 880 27
r: 0:45 136
0:45.0 182 2:03.6 185 880 27
r: 0:45 143
0:45.0 187 2:00.3 201 960 27
r: 0:45 144
0:45.0 184 2:02.2 191 880 27
r: 0:45 122
0:45.0 190 1:58.4 211 960 27
r: 0:45 140
0:45.0 187 2:00.3 201 960 27
r: 0:45 133
0:45.0 178 2:06.4 173 880 27
r: 0:45 113
0:45.0 185 2:01.6 195 960 27
r: 0:45 110
r2,039

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Workout Graph

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