Thomas Morneburg 5000m row
5,000m
Meters
21:53.9
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 197 |
March 08, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,000m | 2:11.3 | 154 | 831 | 26 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 27 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 27 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 26 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 26 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 27 |
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Workout Graph
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