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Thomas Morneburg v0:20/0:10r...24 row

2,109m

Meters

8:00.0

Time

1:53.7

Pace

137

Calories

Rest Distance818m
Rest Time11:40.0
Overall Distance2,927m
Overall Time19:40.0
Average Watts238
Calories Per Hour1117
Stroke Rate30
Stroke Count244
Drag Factor191

March 11, 2024 19:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,109m 1:53.7 238 1117 30
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 37m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 35m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 36m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 35m
0:20.0 86m 1:56.2 223 1066 27
r: 4:00 18m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 39m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 36m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 30
r: 4:00 29m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 41m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 36m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 33m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 34m
r818m

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Workout Graph

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