Thomas Morneburg 20:04 row
4,528m
Meters
20:04.4
Time
2:12.9
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 190 |
April 01, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,528m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 20:04.4 | 15m | 2:26.6 | 111 | 681 | 14 |
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Workout Graph
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