Sign Up

Thomas Morneburg v0:45/0:45r...20 row

3,501m

Meters

15:00.0

Time

2:08.5

Pace

207

Calories

Rest Distance2,388m
Rest Time15:00.0
Overall Distance5,889m
Overall Time30:00.0
Average Watts165
Calories Per Hour867
Stroke Rate24
Stroke Count368
Drag Factor131

October 27, 2024 18:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,501m 2:08.5 165 867 24
0:45.0 168m 2:13.9 146 801 28
r: 0:45 94m
0:45.0 170m 2:12.3 151 819 25
r: 0:45 122m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 115m
0:45.0 177m 2:07.1 170 886 25
r: 0:45 128m
0:45.0 169m 2:13.1 148 810 24
r: 0:45 129m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 122m
0:45.0 180m 2:05.0 179 916 25
r: 0:45 127m
0:45.0 177m 2:07.1 170 886 24
r: 0:45 127m
0:45.0 174m 2:09.3 162 857 24
r: 0:45 124m
0:45.0 176m 2:07.8 168 876 24
r: 0:45 127m
0:45.0 176m 2:07.8 168 876 24
r: 0:45 37m
0:45.0 180m 2:05.0 179 916 24
r: 0:45 128m
0:45.0 177m 2:07.1 170 886 24
r: 0:45 118m
0:45.0 176m 2:07.8 168 876 24
r: 0:45 118m
0:45.0 171m 2:11.5 154 828 24
r: 0:45 103m
0:45.0 174m 2:09.3 162 857 24
r: 0:45 124m
0:45.0 174m 2:09.3 162 857 24
r: 0:45 113m
0:45.0 173m 2:10.0 159 847 24
r: 0:45 131m
0:45.0 178m 2:06.4 173 896 24
r: 0:45 141m
0:45.0 183m 2:02.9 188 948 24
r: 0:45 160m
r2,388m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.