Sign Up

Thomas Morneburg v10c/0:30r...20 row

3,188m

Meters

13:38.6

Time

2:08.3

Pace

200

Calories

Rest Distance1,814m
Rest Time10:00.0
Overall Distance5,002m
Overall Time23:38.6
Average Watts165
Calories Per Hour869
Stroke Rate26
Stroke Count362
Drag Factor130

November 04, 2024 22:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:38.6 3,188m 2:08.3 165 869 26
0:39.2 156m 2:05.6 176 907 34
r: 0:30 99m
0:38.3 154m 2:04.3 182 926 30
r: 0:30 99m
0:40.0 158m 2:06.5 173 893 28
r: 0:30 96m
0:36.4 150m 2:01.3 196 974 28
r: 0:30 87m
0:41.8 161m 2:09.8 160 850 26
r: 0:30 89m
0:43.1 162m 2:13.0 149 811 25
r: 0:30 86m
0:42.5 163m 2:10.3 158 843 25
r: 0:30 94m
0:43.1 164m 2:11.4 154 830 26
r: 0:30 90m
0:42.2 162m 2:10.2 158 845 27
r: 0:30 82m
0:42.1 162m 2:09.9 160 849 26
r: 0:30 94m
0:41.3 160m 2:09.0 163 860 26
r: 0:30 96m
0:41.6 161m 2:09.1 162 858 24
r: 0:30 90m
0:42.6 163m 2:10.6 157 839 24
r: 0:30 91m
0:39.2 156m 2:05.6 176 907 26
r: 0:30 91m
0:45.1 167m 2:15.0 142 789 24
r: 0:30 81m
0:41.3 160m 2:09.0 163 860 26
r: 0:30 92m
0:40.9 160m 2:07.8 168 876 26
r: 0:30 88m
0:40.4 158m 2:07.8 167 876 27
r: 0:30 91m
0:40.9 159m 2:08.6 165 866 25
r: 0:30 94m
0:36.4 150m 2:01.3 196 974 28
r: 0:30 84m
r1,814m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.