Claus Petersen 3000m row
3,000
Meters
13:19.0
Time
2:13.1
Pace
176
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 105 |
September 15, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.0 | 3,000 | 2:13.1 | 148 | 792 | 176 | 21 |
| 2:13.0 | 500 | 2:13.0 | 149 | 784 | 29 | 22 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 775 | 29 | 21 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 775 | 29 | 20 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 782 | 29 | 21 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 815 | 30 | 21 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 824 | 30 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.